ABOUT US
My name is Ben Horton, Owner and Creator of Clean For 14 and I’d like to share with you a short story of how this all
came to be.
I’d just turned 36 years old, and to be honest I’d kind of given up on fitness and getting back into shape.
It was Christmas 2017 and the wife bought me a new shirt. I felt dreadful. It was bursting. It was at that moment I decided to
make some positive changes. I hit the gym in early 2017 with moderate success, but at 96kg I realised I had to do more than
lift a few weights and run on the treadmill for 10 mins.
It was then I became obsessed with the scientific and nutritional aspects of weight loss and body transformation, and over the
coming months developed my program that delivers incredible results based on my extensive and tested research.
The reason I created Clean For 14 is simple, to help you and hundreds like you achieve your body and fitness goals in a simple
yet effective and affordable way, whilst providing you with all of my knowledge and know how to ensure you stay in complete
control throughout your life.
With 100's of successful clients and an impeccable record since May 2018.
I hope to work with you soon, as we achieve your goals together.
ASK A QUESTION
Ben Horton
Owner and Creator of Clean For 14 and BH Fitness
•
Award winning lifestyle coach.
•
Specialises in - Nutrition, metabology, motivation and the science of intermittent fasting.
•
Values - family/friends, strong work ethic, coffee!
•
Ben says “Your results and progress are my number one priority”.
Sam Chesterton
•
Graduate of the BH Fitness lifestyle program and dedicated vegetarian.
•
Specialises in - Education, nutrition, support and motivation.
•
Values - Helping others, work/life balance and family.
•
Sam says “When you feel confident, you can achieve anything”.
Katie Baker
•
Graduate of the BH Fitness lifestyle program.
•
Specialises in - Motivation, communication and support.
•
Values - work ethic, focus, dedication, family/friends and dogs!
•
Katie says “A positive mindset will produce a positive outcome, I’m living proof!”.
ABOUT US
My name is Ben Horton, Owner and Creator of Clean For
14 and I’d like to share with you a short story of how this
all came to be.
I’d just turned 36 years old, and to be honest I’d kind of given
up on fitness and getting back into shape.
It was Christmas 2017 and the wife bought me a new shirt. I
felt dreadful. It was bursting. It was at that moment I decided
to make some positive changes. I hit the gym in early 2017
with moderate success, but at 96kg I realised I had to do
more than lift a few weights and run on the treadmill for 10
mins.
It was then I became obsessed with the scientific and
nutritional aspects of weight loss and body transformation,
and over the coming months developed my program that
delivers incredible results based on my extensive and tested
research.
The reason I created Clean For 14 is simple, to help you and
hundreds like you achieve your body and fitness goals in a
simple yet effective and affordable way, whilst providing you
with all of my knowledge and know how to ensure you stay in
complete control throughout your life.
With 100's of successful clients and an impeccable record
since May 2018.
I hope to work with you soon, as we achieve your goals
together.
ASK A QUESTION
Ben Horton
Owner and Creator of Clean For 14 and BH Fitness
•
Award winning lifestyle coach.
•
Specialises in - Nutrition, metabology, motivation and
the science of intermittent fasting.
•
Values - family/friends, strong work ethic, coffee!
•
Ben says “Your results and progress are my number one
priority”.
Sam Chesterton
•
Graduate of the BH Fitness lifestyle program and
dedicated vegetarian.
•
Specialises in - Education, nutrition, support and
motivation.
•
Values - Helping others, work/life balance and family.
•
Sam says “When you feel confident, you can achieve
anything”.
Katie Baker
•
Graduate of the BH Fitness lifestyle program.
•
Specialises in - Motivation, communication and support.
•
Values - work ethic, focus, dedication, family/friends and
dogs!
•
Katie says “A positive mindset will produce a positive
outcome, I’m living proof!”.
