HOME
Welcome to Clean For 14 - The Fat Burning Sensation from BH Fitness (www.bhfitness247.co.uk).
Our mission statement is simple :
•
To EDUCATE on the basics of nutrition.
•
To give you the MOTIVATION and inspire positive change.
•
To STRUCTURE a plan that fits around you and is simple to follow.
•
And most importantly, to guide and support you to achieve the best mental and physical RESULTS possible, in the time
frame available.
It's time to finally take control of your physical and mental wellbeing.
Ben Horton - Owner and Creator
Clean For 14 (www.cleanfor14.co.uk)
BH Fitness (www.bhfitness247.co.uk)
Tel.
+44 (0)7775 439 148
Email.
enquiry@cleanfor14.co.uk
Web.
www.cleanfor14.co.uk
INTERMITTENT FASTING
Clean For 14 teaches Intermittent Fasting (the 16:8
protocol), which is simple to follow, whilst achieving
excellent results!
Intermittent fasting is an eating plan that switches between
fasting and eating on a regular schedule. Research shows
that Intermittent Fasting is a way to manage your weight.
Clean For 14 will structure a schedule that fits around you
and your busy life.
We have found that this YouTube video gives a fantastic
overview of Intermittent Fasting.
ASK A QUESTION
TESTIMONIALS
HOME
Welcome to Clean For 14 - The Fat Burning Sensation
from BH Fitness (www.bhfitness247.co.uk).
Our mission statement is simple :
•
To EDUCATE on the basics of nutrition.
•
To give you the MOTIVATION and inspire positive
change.
•
To STRUCTURE a plan that fits around you and is simple
to follow.
•
And most importantly, to guide and support you to
achieve the best mental and physical RESULTS possible,
in the time frame available.
It's time to finally take control of your physical and mental
wellbeing.
Ben Horton - Owner and Creator
Clean For 14 (www.cleanfor14.co.uk)
BH Fitness (www.bhfitness247.co.uk)
Tel.
+44 (0)7775 439 148
Email.
enquiry@cleanfor14.co.uk
Web.
www.cleanfor14.co.uk
INTERMITTENT FASTING
Clean For 14 teaches Intermittent Fasting (the 16:8
protocol), which is simple to follow, whilst achieving
excellent results!
Intermittent fasting is an eating plan that switches between
fasting and eating on a regular schedule. Research shows that
Intermittent Fasting is a way to manage your weight.
Clean For 14 will structure a schedule that fits around you
and your busy life.
We have found that this YouTube video gives a fantastic
overview of Intermittent Fasting.
ASK A QUESTION
TESTIMONIALS
